As much as possible, I encourage men to do group work because it is so efficient. In groups, you get to not only share your own challenges, but you also witness other people’s. A true sense of camaraderie begins between participants and each person gets to benefit from feeling connected to others in the group. You feel very quickly that you are not alone on this journey.

If group work doesn’t interest you or you want to begin and there is no group available, contact me for 1-on-1 work.

$100 1 hour Online (Skype, FaceTime, etc.)

$125 1 hour In-Person